Can I take KA! everyday and is it safe?Updated 10 months ago

Based on the available research, Kanna ingestion is considered safe and well-tolerated for most people. Studies found no adverse effects on liver or kidney function and does not affect blood pressure or heart rate. You can read more about this here, here and here.

Additionally, Kanna has a long history of traditional daily use by the indigenous Bushmen and Khoi people in southern Africa. Kanna is non habit-forming, non-addictive with no tolerance build-up.

However, scientific research on long-term Kanna use has not yet been conducted and individual experiences can vary. As with anything, it is advisable to pay attention to how your body responds and check with a medical professional if any health concerns arise from regular intake.