What’s the recommended amount to KA! in one day?Updated 5 months ago
For the KA! Kanna Chews: we recommend starting with 1 Chew. If you are sensitive and want to go slow, start with half a Chew. Do not take more than 3 Chews per 24 hour period. Most people feel great with 1 and experience the effects for hours.
For the KA! Kanna Tincture: the recommended dose is 20 drops (1 full dropperful or 2 half dropperfuls) under your tongue for 30 seconds before swallowing. If you are particularly sensitive or just want to take it slow, start by microdosing with 5 drops. You can always take more. Experiment with how many drops your mind, body and spirit call for in different moments. Dose and listen to your body.