What is the optimal dosage and frequency if I want to take KA! on a long-term basis?Updated a year ago

Since everyone’s genetic make-up is unique, finding the optimal Kanna dosage and frequency is a personal journey. We recommend taking KA! Chews or Tincture for a few days at different times and in various settings to feel how your body responds. You might find that you need a little less or a little more than a full dose, making sure to not exceed 3 chews or 60 drops in one day.

Since full benefits unfold with continuous usage, we recommend taking 1 chew or 20 drops daily for a month before pausing for a week to reflect. You can then resume again.

Notice if Kanna seems to influence your perceptions, temperament or how you relate to others. Any shifts will likely be gentle, not jarring or overwhelming. Cultivating curiosity and presence can support a deeper listening to the magical gifts of Kanna.