What is the recommended dose for the KA! Kanna Chews and Kanna Tincture?Updated 9 months ago
1 Kanna Chew is the recommended dose (30mg Kanna extract), but try half if you want to start slow. Do not exceed 3 Chews per 24 hour period.
20 drops of the Kanna Tincture is the recommended dose (30mg Kanna extract). Hold the drops under your tongue for at least 30 seconds before swishing and swallowing. The longer it's in your mouth, the more you'll feel it. If you want to start slow, try 5-10 drops and build from there. You can always take more.
Every person is unique with their individual genetics and medical history. Experiment with tweaking dosages and try KA! at different times of day and different situations in your life to find what works best for you.
Don't forget: taking KA! for 30 days is the best possible way to introduce it to your system and experience the full expression of its magic. Many have called it a life-changing transformation.